150 Dorset St (The Blue Mall)
South Burlington, VT 05403
Warriors SOAR will pay for your first of eight classes specifically designed to teach practitioners about Yoga and the various benefits that a regular yoga practice can bring into the practitioners life.
Vow to heal yourself and witness the changes after this commitment. Students will build a series of postures and learn correct alignment. Great for athletes that want to build a mindful focus in their sport. The Beginner course teaches the fundamental principles that work quickly to improve your posture, alleviate pain, and focus your mind. After your very first class, you will feel relaxed and energized. After eight classes, you will understand why yoga is the oldest, most effective system of wellness in existence. We strongly encourage all beginners to attend this course and welcome intermediate students to help them deepen their understanding of the yoga process. This series takes the "weird" out of yoga helping beginners to understand why and how the postures are practiced. You will build strength, stamina and flexibility. - Honest Yoga
*** Contact WARRIORS SOAR to register. This program is currently available to only registered members and must be willing and able to attend all classes (subject to cancellations and personal reasons)***
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